Classes & upcoming events …….

Weekly Somatics classes in Lower Hutt

Regular Classes – join me at Flow Dance and Fitness Studio for Sunday morning classes.  From 9.00  – 10.00 am.     
Book online via the   FlowDanceandFitness.co.nz   website

SomaYoga Sunday 9.00 poster

 

A Somatic Movement Series in Lyall Bay.

Once a week through October 2020. 4 x 1.5 hr classes.

Somatic Movement - a 4week@Synergy copy

Head on over to https://www.pilates-synergy.co.nz/events.html  for all the details

on what will be covered week by week, and to reserve your spot.   

A one-week meditation

& movement Retreat.  

Join us at this serenely beautiful old homestead & its grounds for an enriching immersion into your  true Self

Wom Strathean Immersion Retreat compressed

Visit https://www.vedicawareness.com/wisdom-of-meditation-tour.htm 

for all the details & to sign up & reserve your place.  

 

End of Year 5 day Retreat.

A time to reflect & recharge as 2020 draws to a close.

WoM DEC Retreat 2020

Visit https://www.vedicawareness.com/wisdom-of-meditation-tour.htm 

for all the details & to sign up & reserve your place.